The CrossFit Open

The Open...Its over...So much much preparation...So much excitement! ...So now what!?! What just happened!? What did we just do!!! For the last 5 weeks over 300,000 athletes across the world have come together to compete and share the same experienced-a test of mental, physical, and emotional strength. There is nothing like it on earth. Every athlete had to endure the same physical challenges whether they are male, female, young, old, adaptive, big, small, in-between. We all came together to compete. Sure there are different divisions and age groups. There are teens and masters. Scaled and Rx. But the challenge is the same for everyone. A smaller athlete does not get to use...