Blog

May
29
Why all the injuries to Games athletes?

To put it most simply...Because it is The Games. The moment people can make the distinction between CrossFit Competition and CrossFit Training is the moment this question will be put to rest....These are professional athletes, competing on the grid, in a professional sport with the fittest athletes on earth. To the conversation of what % of the CF Games athletes have been injured during their quest for greatness is both absurd and ignorant to the nature of professional competition. What % of professional athletes in any sport suffer injuries? Football players get injured. Hockey players get injured. It is dangerous. It is violent. It is explosive. It is SPORTS. Even looking at less...


Apr
05
The CrossFit Open

The Open...Its over...So much anticipation...so much preparation...So much excitement! ...So now what!?! What just happened!? What did we just do!!! For the last 5 weeks over 300,000 athletes across the world have come together to compete and share the same experienced-a test of mental, physical, and emotional strength. There is nothing like it on earth. Every athlete had to endure the same physical challenges whether they are male, female, young, old, adaptive, big, small, in-between. We all came together to compete. Sure there are different divisions and age groups. There are teens and masters. Scaled and Rx. But the challenge is the same for everyone. A smaller athlete does not get to use...